01 Jun, 2025
11 mins read

The Most Painful Diseases To Die From, Hands Down – Health Digest

Jason Grant/Shutterstock Death is something that all of us are going to have to face at some point or another. And, to that end, most people are accepting of that fact. Studies show that more than half of people profiled are not afraid of death, although 42% […]

1 min read

Do This With Your Hands To Lower High Blood Pressure – Health Digest

More recent research has yielded similar results regarding handgrip exercises and reductions in blood pressure, even for people with additional heart issues or other health problems. Researchers from a 2020 study published in the Journal of the American Heart Association set out to determine if handgrip exercises affected blood pressure measurements in patients with peripheral artery […]

1 min read

Doctor Shares With Us When To Worry About Your Shaky Hands – Health Digest

If you notice that your hands are shaking for no apparent reason, it’s always best to consult your healthcare provider as soon as possible. Hand tremors can be a symptom of various medical conditions, some of which could be serious. If you’re also experiencing muscle stiffness, slow movements, or issues with balance and coordination, Dr. Singh […]