Weekend
1 min read
The Damaging Effects The Weekend Is Having On Your Body – Health Digest
While we might think twice about opening a bag of chips during the week, the same cannot be said for the weekends. In fact, from Friday through Sunday, we tend to relax our rules on takeout, healthy eating, and binge eating. This can have damaging effects on our bodies. A 2015 study published in Cell Metabolism […]