Brushing
The Easy Core Exercise You Can Do While Brushing Your Teeth – Health Digest
Being able to balance on one leg can be a sign that you’re in good physical shape, added professor in aging and health at Glasgow Caledonian University, Dawn Skelton (via The Conversation). It can be indicative of a longer lifespan, less risk of falls, and brain health, according to the professor. “You are less likely to be able to […]