CholesterolLowering
Jill Biden’s Daily Diet Includes A Nutrient-Dense Snack With Cholesterol-Lowering Benefits – Health Digest
Maxim Elramsisy/Shutterstock Now that Jill Biden is no longer serving as First Lady, she’s been keeping a relatively low profile when it comes to politics. But that doesn’t mean she’s stepped away from public service. Recently, she gave the keynote speech at a center in Poland that […]
The Cholesterol-Lowering Food You Can (And Should) Eat Every Day – Health Digest
Plant sterols and stanols are two types of phytosterols. Research shows that phytosterols can cut down the amount of cholesterol absorbed into our intestines by half, according to a 2017 scientific review published in Arquivos Brasileiros de Cardiologia. This produces reductions in LDL cholesterol levels, otherwise known as “bad” cholesterol. In addition, phytosterols are also […]