guide
Hair loss: a complete guide – Healthista
Healthista sat down with Hannah Gaboardi, a leading trichologist and hair health expert, to discuss male and female hair loss, why it happens and how to treat it Our hair is an important symbol of our appearance and more broadly, our self-esteem. However, hair loss can greatly affect self-image and confidence. Hair loss is an […]
A Doctor’s guide to spotting and managing anxiety symptoms – Healthista
From feeling restless to headaches and stomach aches, some anxiety symptoms are more obvious than others. Dr Raj Arora reveals signs and symptoms of anxiety, plus how a self-care toolkit can help prevent anxiety levels from spiralling into a crisis Anxiety is a feeling of unease, worry or concern that typically occurs in the absence of imminent […]