27 Jul, 2024
7 mins read

Could Donald Trump’s Ear Injury Cause Lasting Damage? – Health Digest

Andrew Harnik/Getty Images Former President Donald Trump is continuing to heal from an ear injury sustained during a shooting that took place on July 13 as the politician was speaking at a Pennsylvania rally (via NBC News). The assassination attempt left Trump missing part of his upper right […]

1 min read

Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest

According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body injuries in different levels of runners. However, many of the studies on stretching and injury prevention for runners use different stretching techniques such as static or passive stretching and different lengths of time to hold the stretch, according to […]