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Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

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Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

September 8, 2023 vi.sasori.vi0Tagged Balanced diet, bloated, Diet tips, Digestive health, Food allergies, Gluten-free, Healthista, Healthy eating, Healthy recipes, Healthy snacks, Hot, Meal planning, Meal prep, Nutrient-rich foods, Nutrition, Nutrition facts, Nutritional counseling, Nutritional supplements, Plant-based diet, probiotics, Protein-rich foods, reasons, Summer, Superfoods, Vitamins and minerals, weather, Weight loss

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why topping up on probiotics can help alleviate symptoms You’ve been looking forward to the hot weather for months, but now it’s here, you just feel bloated and sluggish. It may be that your digestive system is not working as […]