August 17, 2025
Why It Feels Like You Can’t Swallow When You Have Anxiety – Health Digest
Prasit Photo/Getty Images Anxiety can strike at any time. Maybe it flares when you’re blindsided by a huge medical bill. For others, it ramps up during traffic jams or long checkout lines—especially when they’re already running late. Sometimes, it’s not even an event that triggers it. Certain […]
What Happens To You Body When You Watch A Movie Before Bed – Health Digest
Urbazon/Getty Images At the end of a long day, it’s very common for people to crawl under the covers, grab the remote, and start bingeing their favorite shows or movies as a way to unwind. In fact, the Sleep Foundation found that TV watching before bed is the […]