Activia
Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First – Health Digest
Westend61/Getty Images Activia asks you to “take the gut health challenge,” suggesting that you eat Activia yogurt twice a day for 14 days. That gives those little bacteria found in Activia and other fermented foods time to go to work in bringing your gut back into balance. Your […]
Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest
Activia points out how probiotics can be found in a growing number of dairy products worldwide. Classified as a symbiotic food product, Activia yogurt contains both prebiotics and probiotics, according to a 2008 controlled trial published in Acta Gastroenterologica Latinoamericana. Out of more than 300 women between the ages of 18 and 55 (some diagnosed with […]
Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest
Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk that is combined with certain types of bacteria, including Lactobacillus bulgaricus and Streptococcus thermophilus, and leaving it to sit for several hours at a temperature of around 110 to 115 degrees Fahrenheit. Other types of bacteria might be used as […]