29 May, 2024
7 mins read

5 nutritionist approved ways to manage your blood sugar levels – Healthista

Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional Therapist Cara Shaw on 5 simple ways we can manage our blood sugar  Fluctuations in blood sugar levels are normal, however drastic spikes and dips can be an indicator that something isn’t quite right or signify the onset of potential […]