17 Apr, 2024
1 min read

The Popular Spice That Can Fix Your Bad Breath Woes – Health Digest

Whether looking for fixes for bad breath other than mouthwash to turn to every morning or trying to combat halitosis (an oral health issue that causes bad breath), cinnamon could be an easy and efficient addition to your life.  According to a study by the University of Illinois at Chicago College of Dentistry, cinnamon-flavored gum came out on […]

1 min read

Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down your mind and body, according to yoga practitioners. Your nervous system is what this breathing technique targets, and it’s great for soothing an angry or agitated mind, too. While there is more to uncover about the brain-gut link, there is […]