22 Jul, 2024
1 min read

The Little-Known Spice That Can Naturally Increase A Man’s Libido – Health Digest

In a 2011 randomized controlled trial published in Phytotherapy Research, 60 male patients who were not experiencing erectile dysfunction were given either a placebo or a daily oral dose of 600 milligrams of fenugreek extract and mineral formation for a duration of six weeks. Focusing on measurements of sexual drive as well as urge or […]

1 min read

If You Eat This Popular Spice, Your Early Death Risk May Decrease – Health Digest

As you age, your cells reduce their capacity to regenerate, and eventually the cells die. This is linked to the telomeres that cap the ends of your chromosomes and protect them from damage, according to a 2021 article in Biomedicine and Pharmacology. When cells divide, the telomeres shorten over time. Oxidative stress can speed up the […]

1 min read

Is This Popular Spice An Effective Alternative To Ibuprofen? What Doctors Say – Health Digest

Dr. Jyotsna Nagda, a pain specialist at Beth Israel Deaconess Medical Center, shared (via TIME) that turmeric’s anti-inflammatory properties are what help with pain relief. And it’s not just its main active ingredient, curcumin (which gives this popular spice its characteristic yellow hue), that works in the pain relief department. Per registered dietitian nutritionist Katherine […]

3 mins read

Is This Popular Spice The Secret To Natural Heartburn Relief? – Health Digest

Ivan Pantic/Getty Images Although generally not considered a serious health issue, heartburn can still be severely uncomfortable, to say the least. That foul taste in your mouth and burning sensation within your chest can certainly make it hard to bask in the bliss of a post-meal coma. All you want to do is recline back […]

1 min read

Can Eating This Popular Spice Really Lower Your High Cholesterol? – Health Digest

Turmeric is one of those spices that instantly brighten up your dishes, owing to its bright yellow hue. It has an earthy flavor combined with some hints of ginger and pepper and makes a great addition to lattes, teas, curries, soups, pasta dishes, and smoothies. But be mindful of supposedly healthy turmeric lattes offered at cafes, […]

1 min read

The Popular Spice That Can Fix Your Bad Breath Woes – Health Digest

Whether looking for fixes for bad breath other than mouthwash to turn to every morning or trying to combat halitosis (an oral health issue that causes bad breath), cinnamon could be an easy and efficient addition to your life.  According to a study by the University of Illinois at Chicago College of Dentistry, cinnamon-flavored gum came out on […]

1 min read

Gross Things That Could Be Lurking In Your Spice Jars – Health Digest

In a 2022 study published in the Journal of Food Protection, more than 370 participants in North Carolina were tasked with making ground turkey patties and a ready-to-eat vegetable salad in a test kitchen. The raw turkey meat had been injected with a virus known as MS2, which poses no threat to humans (via Rutgers […]