Cayenne – Health News

Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol – Health Digest

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Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol – Health Digest

March 14, 2025 vi.sasori.vi0Tagged Balanced diet, Cayenne, Cholesterol, Digest, Eating, Effect, Health, Healthy eating, Macronutrients, Micronutrients, Nutrient-dense foods, Nutrition science, Pepper, Plant-based nutrition, Superfoods, Unexpected, Vitamins and minerals, Weight management

Frantic00/Getty Images Taking medicine isn’t the only way you can combat rising cholesterol levels. There are healthy habits that can lower your high cholesterol, which may include eating cayenne pepper. If you regularly nosh on spicy food, you know that cayenne pepper brings on the heat. In […]