Forget
Don’t Forget To Skip This Activity After Exercise – Health Digest
When you start exercising, your muscles, brain, and nervous system all work together to facilitate your workout. With exercises like weight lifting, for example, you’re actually creating microtears in your muscles, as certified personal trainer Kathy DeBlasio explained to UNC Health Talk. The healing of these tears is what builds muscle strength and gain. “That’s why it’s important […]
When You Forget To Pee After Masturbating, This Is What Happens To Your Body – Health Digest
The risk of getting a UTI, in general, is higher in women than in men, mainly because of differences in anatomy. So peeing after sex or self-pleasure becomes even more important for those born as women. Women’s urethras are shorter and also located close to the vagina and rectum, making it not only easier to […]