22 Dec, 2024
1 min read

The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest

Distinguishing between water weight and fat is important for a number of reasons. Excess body fat is what’s most concerning, per experts. This is what is associated with weight-related diseases like type 2 diabetes, digestive issues, heart disease, stroke, osteoarthritis, fatty liver disease, and even certain cancers like breast cancer, colon cancer, prostate cancer, and […]

1 min read

The Pencil Test You Should Do To Your Body At Least Once A Year (And Why It’s So Important) – Health Digest

The reason the pencil test is so important is because of the effect diabetes has on your body. In addition to causing your blood sugar levels to rise, diabetes can damage your nerves, blood vessels, heart, kidneys, eyes, gums, and feet, especially when left untreated. You can easily become injured while walking around barefoot and […]