08 Sep, 2024
5 mins read

The Little-Known Toe Exercise That Can Boost Your Health After 50 – Health Digest

Ridofranz/Getty Images It can be easy to focus on the most talked about health problems that concern someone over the age of 50. We’re referringĀ to high blood pressure, weight gain, diabetes, cardiovascular disease, hearing loss, vision problems, bladder issues, and even dementia. Making healthy food choices, exercising regularly, […]

1 min read

If This Happens To Your Toe, You Might Have A Serious Cholesterol Problem – Health Digest

Blue toe syndrome refers to the bluing of one or more toes that occurs due to reduced circulation from arterial obstruction, according to a 2023 research article published in BMJ Case Reports. This discoloration is often accompanied by pain or tenderness, and cholesterol emboli are most often the cause. Such was the case for a […]