October 31, 2024
Why Women Over 50 Should Drink More Cranberry Juice For Better Health – Health Digest
Stefania Pelfini, La Waziya Photography/Getty Images Although all berries are good for you, cranberries are exceptionally good. Chock-full of antioxidants — like vitamins C, E, and quercetin — cranberries have been found to boost the immune system and aid in urinary tract health, and they’re also good for the heart. They can […]
Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here’s What We Found Out – Health Digest
We may receive a commission on purchases made from links. Holly Wilmeth/Getty Images Farmers’ struggles with a fatal bird flu epidemic have sent egg prices as high as $5 a dozen, which has made people think twice about cooking their favorite omelets for breakfast. However, eggs provide a good […]