November 3, 2024 – Health News

What Sleeping With The TV On Can Predict About Your Mental Health – Health Digest

4 mins read

Health

What Sleeping With The TV On Can Predict About Your Mental Health – Health Digest

November 3, 2024 vi.sasori.vi0Tagged Diet, Digest, Disease prevention, Exercise, Fitness, Health, Health and wellness, Health news, Healthy lifestyle, Medical treatments, mental, mental health, Nutrition, Predict, Sleeping

We may receive a commission on purchases made from links. Steve Prezant/Getty Images Some people like a calm, quiet, cozy bedroom that’s dark and cool. Others prefer to fall asleep amid the constant noise and flickering light coming from a nearby TV. In fact, a Sleep Foundation poll […]

These 9 Fruits Have An Unexpected Effect On Your Cholesterol – Health Digest

16 mins read

Features

These 9 Fruits Have An Unexpected Effect On Your Cholesterol – Health Digest

November 3, 2024 vi.sasori.vi0Tagged Cholesterol, Digest, Effect, Fruits, Health, Health breakthroughs, Health discoveries, Health insights, Health investigations, Health news, Health reports, Health studies, Healthcare innovations, Medical research, Unexpected, Wellness trends

Sam Edwards/Getty Images It’s common knowledge that fruit is a healthy addition to a well-rounded diet. What’s less widely known, though, is that certain kinds of fruits can help you manage your cholesterol very effectively. Incorporating these into your diet may help you lower stubborn low-density lipoprotein (LDL, […]