30 Jun, 2025
4 mins read

Taking This Type Of Advil For Sleep Could Increase Your Risk Of Dementia – Health Digest

Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to take ibuprofen more regularly, especially if that pain interferes with their ability to sleep. Chronic pain can disrupt sleep, resulting in less sleep overall, according […]

1 min read

Is It Safe To Take Advil Before Exercise? What To Consider – Health Digest

The study considered 89 ultramarathoners split into two groups — one that took 3-4 doses of 400-milligram ibuprofen (that’s two Advil pills) every four hours toward the end of the race and one that took a placebo (via Harvard Health). The races lasted seven days and the athletes started taking ibuprofen on the fifth day.  What researchers found was that […]