01 Jun, 2025
4 mins read

The Popular Melon You Should Avoid Eating At A Continental Breakfast Buffet – Health Digest

Djordje Krstic/Getty Images If you’ve ever stayed at a hotel, you’ve probably encountered the classic continental breakfast spread. It’s a quick and convenient way to fuel up before a day of meetings or sightseeing. You’ll often see coffee, tea, yogurt, pastries, and maybe some cold cereals available […]

4 mins read

The Healthy Vegetable You Should Avoid Eating At A Continental Breakfast Buffet – Health Digest

Miljko/Getty Images You wake in a comfy hotel bed. You’re relaxed. You’re rested. And you’re ready to head to the continental breakfast buffet. Who could blame you? Having a smorgasbord of morning nibbles makes traveling even better. But be careful about what you put on your plate, […]