Cereal
This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It’s Not Oatmeal) – Health Digest
Oliver Rossi/Getty Images Breakfast anyone? No, we’re not talking about a heap of pancakes with a side of bacon. A donut scarfed down at a traffic light and chased down by a cup of coffee also doesn’t make for a healthy breakfast. A healthy breakfast can start with […]
Eating Cereal Without Milk Has An Unexpected Effect On Your Teeth – Health Digest
Interestingly, some experts think that having milk alongside cereal isn’t particularly great for your teeth. As explained by pediatric dentistry professor Christine Wu, who served as the principal investigator of the 2013 study and has done more research on the topic, even though milk is considered to have cavity-fighting properties, a combination of Froot Loops and milk can […]