25 Apr, 2025
4 mins read

What Intermittent Fasting Really Does To Your Hair (Hint: It Doesn’t Make It Grow) – Health Digest

Raushan_films/Shutterstock Intermittent fasting (sometimes called time-restricted eating) may help to keep you from overeating without forcing you to count every calorie. However, intermittent fasting has cons that might leave your tresses in a figurative tangle. In fact, if you’re not paying attention to the foods you consume during […]

11 mins read

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet

‘Ketosis turns you into a fat-burning machine’ – TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet Doctor Micheal Mosley is a well-known TV doctor, famous for his appearances on the BBC since 1985.  You may also know him as the man who popularised the famous 5:2 diet […]