30 Jul, 2025
3 mins read

If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition – Health Digest

Hope Connolly/Getty Images According to the Mayo Clinic, teeth grinding, also known as “bruxism,” is a condition in which you unconsciously clench or grind your teeth. It can occur while you’re awake (awake bruxism) or while you are asleep (sleep bruxism), and often goes unnoticed until symptoms like […]

4 mins read

The Best Magnesium Supplement To Take If You Grind Your Teeth – Health Digest

Nitat Termmee/Getty Images You might not even realize you grind your teeth at night, but your dentist probably does. Teeth grinding, also called bruxism, can wear down your teeth or even cause fractures. Headaches, jaw tension, or stiff facial muscles might also be signs you’re dealing with […]