27 Jul, 2024
1 min read

Why Peanut Butter May Cause Skin Issues (Including Acne) – Health Digest

One potential reason that peanut butter might cause your face to fill with pimples lies not in the peanut butter itself, but in the heavy amounts of sugar that some brands contain. While natural peanut butter is low on the GI index with a GI of only 14, the situation changes when sugar is added […]

1 min read

Dermatologist’s Tips For The Night Before A Skin Exam (Including The Activity You Should Skip) – Health Digest

Imagine this: A woman (we’ll call her Sara) treats herself to a manicure and a pedicure. As she walks out of the nail salon, she gets a call from her dermatologist’s office, reminding her that she has an appointment the next day. Annoyed, Sara decides she isn’t going to ruin her mani-pedi for a checkup. […]