Italian
A Creamy Italian Cheese With Low Sodium Is One Of The Best To Eat If You Have High Blood Pressure – Health Digest
Oscar Wong/Getty Images In a world where almost half of U.S. adults (48.1%) have high blood pressure and only 22.5% of those people have their blood pressure managed (per U.S. Centers for Disease Control and Prevention), knowing what’s okay to eat and what you should skip is very important. While it […]
Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest
Even if you grow basil in your backyard, a cup of fresh basil leaves still won’t provide you with a significant source of vitamins and minerals aside from vitamin K (83% of your daily value). Vitamin K helps your blood to clot. You’ll get a little vitamin C and A, some B vitamins, beta carotene, […]