LowCalorie
The Low-Calorie Snack That Can Fill You Up And Reduce Your Risk Of Prostate Cancer – Health Digest
Andreypopov/Getty Images Prostate cancer is a type of cancer that occurs in the prostate gland. According to the Mayo Clinic, this small, walnut-shaped gland creates seminal fluid to protect sperm and aid in their transport. It’s not known what causes prostate cancer, but being older, being Black, having […]
The Little-Known Berry That’s Low-Calorie And Can Help You Sleep – Health Digest
The Cleveland Clinic estimates that around 50 million people throughout the United States struggle with their sleep. If you’re one of them, you may want to test out the goji berry’s reputation for yourself, although science has already done some legwork to back up anecdotal sleep-related evidence about the berry. The sleep-inducing potential of goji […]