29 Aug, 2025
5 mins read

Donald Trump’s Go-To McDonald’s Order Packs A High Caloric Punch Without Many Benefits – Health Digest

Win Mcnamee/Getty Images It seems like ages ago that President Donald Trump stopped by a suburban Philadelphia McDonald’s to work the drive-thru and fry station during his campaign. McDonald’s may seem like a surprising choice for someone dividing his time between a $200 million New York penthouse, […]

3 mins read

Melania Trump’s Daily Diet Is Full Of Fruits That Pack A Major Nutritional Punch – Health Digest

Joey Sussman/Shutterstock A quick look at everything in Melania Trump’s daily diet says a lot about how the First Lady of the United States strives to stay healthy. According to a 2019 Inside Edition feature on Trump, her goal is to eat “seven pieces of fresh fruit each day.” At the […]

1 min read

This Plant-Based Protein Packs A Punch Of Iron – Health Digest

The National Institutes of Health says that women over 50 and all adult men need at least 8 milligrams of iron a day. Women aged 19 to 50 need 18 milligrams, and pregnant women need 27 milligrams. A cup of lentils or a cup of white beans will both give you 6.6 milligrams of iron, […]