Sour
A Sour Fruit Known For Its Sleep Benefits Can Also Slow Down Aging – Health Digest
Vlada_maestro/Getty Images Explorers still haven’t found the fountain of youth. But you may be able to fight off aging — and stop losing sleep over every laugh line — with a particularly tart fruit. Lemons? Limes? Nope. The pro-bedtime fruit that’s good for your skin and destined […]
What It Means When You’re Craving Sour Foods – Health Digest
Traditional Chinese medicine says that everything in the world is made up of five elements of energy: Wood, Fire, Earth, Metal, and Water. If you’re craving a certain type of food, it’s an indication that one of these energies is out of balance. A craving for sour food, for example, could indicate an imbalance of […]