26 Feb, 2024
1 min read

The Surprising Condition With The Symptom Of Spontaneous Arousal – Health Digest

According to a 2023 study in Springer Nature, treating PGAD often involves a combination of psychological approaches to help people manage their symptoms and improve their overall well-being. However, these treatments are not about making the physical sensations disappear, but rather helping people cope better. The combined approaches include psychoeducation, cognitive behavioral therapy (CBT), mindfulness-based therapy, […]

8 mins read

Sunscreen, redness & vitamin D – 12 surprising facts about the sun and your skin

Whether you’re off to Barbados or Brighton, here’s what you need to know to protect your skin with sunscreen and still get a glow about you this summer Whether you’re off to Barbados or Brighton, it’s sunny and you’ve the whole skin protection thing to negotiate. That’s when SPFs, UVAs, UVBs can spell a big […]