January 9, 2024
Can You Die From Embarrassment? What We Know – Health Digest
Not everyone is eager to have colonoscopies or heart tests done to assess if there might be underlying issues they should be dealing with. In fact, according to Gothenburg Health, it is possible to die from diseases like colon cancer if you’re embarrassed about getting a colonoscopy done. In addition to feeling anxiety and fear […]
This Plant-Based Protein Packs A Punch Of Iron – Health Digest
The National Institutes of Health says that women over 50 and all adult men need at least 8 milligrams of iron a day. Women aged 19 to 50 need 18 milligrams, and pregnant women need 27 milligrams. A cup of lentils or a cup of white beans will both give you 6.6 milligrams of iron, […]