September 17, 2024
We Tried The RENPHO Smart Scale, And This Is What We Learned About Body Composition – Health Digest
We may receive a commission on purchases made from links. Beth Bradford Stepping on the scale at the doctor’s office almost always punctures my self-esteem, especially when my weight is calculated with my height to tell me that my body mass index (BMI) is considered “overweight.” Nothing like […]
What Happens To Your Cholesterol When You Follow The Carnivore Diet – Health Digest
antoniodiaz/Shutterstock Heard of the carnivore diet? It’s based on the practice of eating only animal-based foods. (Think red meat, eggs, cheese, and poultry.) However, it’s restrictive. And if you follow it to the letter, it could cause unintended changes in your cholesterol levels. Therefore, if you’re monitoring your cholesterol, […]