01 Jul, 2025
4 mins read

Eating This Low-Carb Summer Fruit May Also Prevent Cancer – Health Digest

Jackf/Getty Images If you’re craving a delicious low-carb fruit that’s a whole boatload of refreshing on a hot summer day, you don’t have to look any further than peaches. Rich in antioxidants and essential minerals and nutrients, a medium-sized peach only has 58 calories and 14 grams […]

4 mins read

The Fast Food Restaurant Chain That Had To Change Its Menu After Robert F. Kennedy Jr’s New Food Rule – Health Digest

oneinchpunch/Shutterstock As part of Health and Human Services Secretary Robert F. Kennedy Jr.’s mission to Make America Healthy Again, he announced a plan in April to phase out artificial dyes from foods. Petroleum-based dyes such as Citrus Red No. 2 and Orange B will be banned within […]