17 Jun, 2025
5 mins read

A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event – Health Digest

Katarzynabialasiewicz/Getty Images Sleep is an essential part of staying healthy, mentally and physically. Although the U.S. Centers for Disease Control and Prevention reports that as many as 14.5% of adults struggle to fall asleep and stay asleep, a number that tends to decrease with age, every time […]

1 min read

Avoid Taking Ibuprofen At All Costs If You’ve Experienced This Medical Event – Health Digest

A 2011 meta-analysis in BMJ says that taking ibuprofen increases your risk of heart attack by 61%. If you weren’t taking ibuprofen before your heart attack, you probably shouldn’t start, according to a 2023 article in the European Heart Journal Cardiovascular Pharmacology. The study found that those who started using NSAIDs after their heart attack […]