Grapes
Eating Grapes Has An Unexpected Effect On Your Cholesterol – Health Digest
Westend61/Getty Images Grapes are the third most-purchased type of fruit, according to the International Fresh Produce Association. However, they’re not just a nice snack or attractive charcuterie tray addition. They also offer an unexpected effect: Grapes may help you decrease your cholesterol. Aside from being high in polyphenols, […]
What Happens To Your Poop When You Eat Too Many Grapes – Health Digest
Yes, fruits have fiber, and yes, they are good for digestion. But when you eat too many grapes, you could give yourself diarrhea (per WebMD). This is because grapes, like most fruits, have fructose (natural sugar) in them. In fact, they’re considered a high-fructose fruit. They also contain tannins. Both of these natural compounds can lead […]