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Common Medications You Had No Idea Are Banned In Other Countries – Health Digest
In Singapore and Japan, common decongestant medications like Tylenol Cold, NyQuil, Sudafed, Nasofed, or Vicks inhalers are subject to bans due to their active ingredient, pseudoephedrine. As a decongestant drug, pseudoephedrine is typically used to alleviate symptoms associated with nasal congestion (a blocked nose), which easily happens when you catch a cold, the flu, a […]
Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest
Even if you’re trying to increase your protein intake to build or retain muscle, adding a scoop of protein powder to your smoothie will slow down your digestion. You’ll need up to an hour for your stomach to digest the protein in your smoothie, according to Men’s Health. While fiber is an important part of […]