people
The Unexpected Reasons People Swear In Their Sleep – Health Digest
In the 2017 article, researchers analyzed over 200 French-speaking adults who experienced sleep talking on a regular basis. Some participants had additional sleep disorders including REM sleep behavior disorder (RBD), sleepwalking, or night terrors. The researchers conducted patient interviews and used video and sound recordings to track patient sleep. The study team made note of […]
3 mistakes people make when trying to stay healthy on holiday – Healthista
F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She reveals how you can keep your exercise regime going whilst soaking up the sun, sea and sand Exercising on holiday can be hard to maintain, especially when you’re in vacation mode, making it easy to throw you off your […]