Poops
The Vegetable To Add To Your Daily Diet For Smoother Poops – Health Digest
Flashpop/Getty Images Let’s face it — some days your bathroom routine just doesn’t go as planned. Maybe you feel like you need to poop, but nothing’s happening. Or you’re stressed out about a work presentation and everything feels rushed, including your digestion. Sure, you could reach for […]
Why Ghost Poops Are Actually A Sign Of Good Health – Health Digest
Turk_stock_photographer/Getty Images If you’ve ever scrolled on TikTok or been in the company of a gastroenterologist, you may have wondered about your poop health. Are you eating enough fiber to poop? Are you hydrating enough? Is constipation becoming a concern? While unexpected triggers that can instantly change your poop habits can leave you worried, there is […]