Watching
Binge Watching TV Could Have An Unexpected Effect On Your Pee – Health Digest
The researchers gathered survey data dated from 2011 to 2016 using the National Health and Nutrition Examination Survey (via Neurourology and Urodynamics). The study involved a total of more than 13,000 adults, all of whom were at least 20 years of age. The research findings showed that people who spent the greatest amount of time […]
What Actually Happens When You Eat While Watching TV – Health Digest
It takes mindfulness to relish every bite, focus on what you’re consuming, and enjoy the food experience. Watching TV takes away from that. “We tend to eat more mindlessly in front of the TV, We also don’t taste and experience the food as much because we’re distracted,” psychologist Dr. Susan Albers explained to Cleveland Clinic. Think about […]