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What’s Really Hiding Inside A Carton Of Liquid Eggs – Health Digest
udeyismail/Shutterstock Eggs have become a star of the health and wellness world, packing an astounding number of nutrients into relatively small packages. From protein and “good” fat to vitamins and iron, the nutritional stores in eggs are impressive. But what happens if you’re having trouble finding shelled eggs […]
What’s Hiding Inside The Unhealthiest Store-Bought Sliced Bread – Health Digest
We may receive a commission on purchases made from links. Drazen Zigic/Shutterstock Sometimes, all you want is a protein-filled peanut butter sandwich. Or a slice of toast topped with fresh avocado. But one look at the bread aisle can have you wondering, “Are any of these products a […]
What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest
When you’re on the lookout for the healthiest brands of peanut butter you can eat, it’s the ingredient list hiding at the back of the jar that you have to pay attention to. The fewer the ingredients, the better, per many dietitians. At a glance, the Fatso natural blend contains more than two ingredients, some of which […]
Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?
Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says about which workout you should be doing according to your Zodiac sign The sun, moon, and the stars are all said to align with human nature in astrology. The personality trait that might encourage you to move countries on […]