September 25, 2023
How To Keep Your Bathroom Products Sanitary With Q-Tips – Health Digest
We get it. Scooping out moisturizer with a Q-tip instead of your fingers certainly seems more tedious. You may be wondering then, is using our fingers really all that bad? In a 2015 scientific review published in the Journal of Dermatological Science, the study team looked at various research articles published between 2008 and 2015 […]
Unexpected Foods That Can Cause Itchy Skin – Health Digest
According to Food Allergies Atlanta, it’s extremely common for someone to have a tree nut allergy. This means a number of foods can be off the table, including hazelnuts, pistachios, cashews, and almonds. While an almond allergy is often associated with childhood, technically, a person can develop it at any point in their life (per […]
Complete Proteins You Should Add To Your Diet For Better Health – Health Digest
You may also want to add some poultry to your menu. In addition to its status as a complete protein, poultry is a good source of iron, zinc, B12, and iodine, and even contains some omega-3s. Though it may be minimal (3 ounces of chicken contains just 0.03 grams of omega-3s, according to WebMD), every little […]