May 23, 2024
You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest
platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we can prime ourselves for a bowel movement with exercise, too? Of course, physical activity of any variety is good for our gastrointestinal health by boosting blood flow, stimulating digestive enzymes, and kicking the nerves of our endocrine system, nervous […]
Can You Get Salmonella From Peanut Butter? – Health Digest
The researchers outlined that one of the reasons people may believe peanut butter is low-risk for salmonella contamination is because it has a low moisture content (via Foods). Following roasting, peanuts have a moisture content of only about 3%. Furthermore, the final product is calculated to have a water activity (aw) measurement of approximately 0.35, […]