July 5, 2024
Ignoring This Dental Habit Can Make You Look Older – Health Digest
Influenced by a number of different factors, such as structural abnormalities, family history, lifestyle habits, and certain health conditions, including some mental health disorders, bruxism can have damaging effects on the surrounding jaw muscles and joints. As outlined in the 2017 research paper, the main muscles that get worked when we’re unconsciously grinding our teeth […]
The Healthiest Items You Can Order At A Costco Food Court – Health Digest
As explained by Dr. Amy Lee, the rotisserie chicken Caesar salad, priced at $6.99, offers a good combination of protein and complex carbs. “You have your protein from the chicken and your vegetables as complex carbs,” explained the expert. What’s more, the chicken in the salad is not fried and “probably pretty decent with the protein per serving,” added Dr. […]