July 2024
What It Means When It Takes A While For Men To Start Peeing – Health Digest
Ferlistockphoto/Getty Images Every once in a while, you might feel the urge to pee but find that it takes a moment or two to get things flowing. Maybe it’s the awkwardness that comes with using a public restroom or it’s your friend or family member who’s talking to […]
Snacking Habits That Can Help Lower Your High Cholesterol – Health Digest
Josep Suria/Shutterstock High amounts of sugar and sodium are often hiding in more foods than you realize, making choosing a healthy snack tricky business when trying to lower high cholesterol. Also known as hyperlipidemia, Cleveland Clinic experts explain that a total cholesterol reading of 200 milligrams per deciliter […]
What Happens To Your Body If You Drink More Than Two Sodas A Day – Health Digest
Tongpatong/Getty Images From billboards to vending machines to gas station checkout lines, soft drinks are almost always within reach no matter where we are. According to findings of a Gallup poll published in 2012, 48% of people in the U.S. reported drinking one or more glasses of soda every day, […]
What It Means If Eating Peanut Butter Makes You Feel Gassy – Health Digest
Anut21ng Stock/Shutterstock Biting into a moist peanut butter cookie, tasting a drizzle of Thai peanut sauce, or snacking on a scoop of peanut butter straight from the jar brings us nothing but pure joy. For some people, however, the creamy nut butter alternatively brings about an upset stomach. […]
The Serious Belly Button Warning Sign That Could Spell Trouble For A Man’s Health – Health Digest
Fabio Camandona/Getty Images Aches and pains are part and parcel of life. A grueling workout could leave muscle aches that last for a few days. Getting out of bed the wrong way one morning may leave a neck sprain that is refusing to go away. While some such […]
The Best Time To Eat Carbohydrates If You’re 50 Or Older – Health Digest
Morsa Images/Getty Images If you’re over 50, it’s critical to keep an eye on your blood sugar. You’re more likely to develop type 2 diabetes when you get older because your body becomes more insulin resistant and your pancreas (which produces insulin) becomes less efficient. When you eat […]
The Little-Known Toe Exercise That Can Boost Your Health After 50 – Health Digest
Ridofranz/Getty Images It can be easy to focus on the most talked about health problems that concern someone over the age of 50. We’re referring to high blood pressure, weight gain, diabetes, cardiovascular disease, hearing loss, vision problems, bladder issues, and even dementia. Making healthy food choices, exercising regularly, […]
Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part) – Health Digest
Laylabird/Getty Images Have you ever secretly checked your phone for notifications during a work meeting? How about humming while in the shower or filing your nails while watching TV? Humans do two separate things simultaneously without so much as batting an eyelid. Why? Because we can, and because […]
The Healthiest Popsicles To Stay Hydrated All Summer Long – Health Digest
Mikolette/Getty Images Let’s face it; water can start to bore our taste buds as we work to stay hydrated during the summer months. Thankfully, we can mix things up with the help of foods, such as celery, cucumber, and watermelon, which are largely made up of water. Alongside […]
How Long You Can Have Prostate Cancer Without Knowing It – Health Digest
Abraham Gonzalez Fernandez/Getty Images Like most cancers, you want to catch prostate cancer in its early stages. However a person may not initially realize they have prostate cancer due to the fact that the disease is largely asymptomatic, according to HCA Houston Healthcare. In fact, CNN reports that it can […]