14 Mar, 2025
3 mins read

If This Happens To Your Head, You Might Be Dehydrated – Health Digest

Littlebee80/Getty Images A dry mouth, reduced urine output, and feeling thirsty may be more obvious signs of mild dehydration. However, what’s going on inside our heads can also give us a clue as to whether our bodies may be low on fluids and electrolytes.  When we lack fluids, experts […]

4 mins read

Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest

Johnnygreig/Getty Images There are a lot of theories about why people like spicy food. Your genes, the culture you come from, and your risk and reward-loving personality might all factor in. Not everyone can handle spicy food, though. Some genuinely don’t like the burning hot sensation that coats […]