01 Jul, 2025
3 mins read

The Low-Carb Fruit Snack That Can Help You Poop Fast – Health Digest

Ingwervanille/Getty Images No matter your age or gender, constipation affects everyone at some point in their life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, 16 out of every 100 people suffer from constipation, a number that jumps to 33 out of every […]

4 mins read

When You Take Too Much Turmeric, This Is What Happens To Your Liver – Health Digest

Momo Productions/Getty Images If you are aware of the health benefits of turmeric, you will understand why it has been increasing in popularity in the United States. Long used in Ayurvedic medicine for its anti-inflammatory properties, turmeric is now being explored for a wide range of potential benefits, including […]