01 Jul, 2025
3 mins read

The Type Of Underwear You Should Avoid Wearing On An Airplane – Health Digest

Susumu Yoshioka/Getty Images Although some people see air travel as a reason to wear the most comfortable things they have in their closet, for others, it’s all about dressing to the nines. While there’s nothing wrong with either approach, in fact, both options make sense depending on […]

4 mins read

These Low Carb Fruits Can Also Help Heal Your Gut – Health Digest

Nensuria/Getty Images When you go low-carb, you already know that bread, pasta, and rice are off your dinner table. Instead, you might turn to snacks like string cheese or beef jerky to keep your hunger in check. But what about fruits and veggies? Starchy ones like potatoes, […]

4 mins read

Why Some Light Switches Are Red In Hospitals – Health Digest

Sucharas Wongpeth/Shutterstock According to the most recent survey data from the American Hospital Association, there are nearly 6,100 hospitals across the United States. And in 2023, a little over 34.4 million Americans paid them a visit — and almost surely in many cases, not just out of […]