27 Jul, 2024
1 min read

What It Means When Exercise Makes You Gag – Health Digest

Whether you’re new to exercise or have been in the game for a while, the term “lactic acid” has probably made its way into your ear a time or two. According to the Cleveland Clinic, lactic acid is a byproduct your body creates when it breaks down carbohydrates for fuel. During low-impact workouts, your body […]

1 min read

What It Means When Eating A Banana Makes You Gag – Health Digest

You could experience a hypersensitive gag reflex for several reasons, according to the National Library of Medicine. Sometimes the gag reflex is triggered by something physical, such as the sticky texture of bananas. Anxiety could trigger the gag reflex, which could partially explain why some people will experience a hypersensitive gag reflex even before a […]