12 Mar, 2025
4 mins read

The Underrated Pink Vegetable That Can Help You Age Gracefully – Health Digest

Ekaterina Demidova/Getty Images What pink-red food adds crunch, color, and a peppery pick-me-up to salads, slaws, and stir-fries? Radishes! Yet radishes aren’t just a feast for the eyes and the palate. They may also help you age a little slower. Radishes are root vegetables (like potatoes, carrots, […]

4 mins read

Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain – Health Digest

We may receive a commission on purchases made from links. Inside Creative House/Getty Images Kids love the naturally sweet taste of apple juice, and parents know how apple juice can provide nutrients to support young lifestyles. An 8-ounce glass of apple juice is fortified with 76% of your […]