29 Aug, 2025
5 mins read

Donald Trump’s Go-To McDonald’s Order Packs A High Caloric Punch Without Many Benefits – Health Digest

Win Mcnamee/Getty Images It seems like ages ago that President Donald Trump stopped by a suburban Philadelphia McDonald’s to work the drive-thru and fry station during his campaign. McDonald’s may seem like a surprising choice for someone dividing his time between a $200 million New York penthouse, […]

4 mins read

The Little-Known Ingredient That Packs Over 15 Grams Of Protein In Under 100 Calories – Health Digest

We may receive a commission on purchases made from links. Pixel-Shot/Shutterstock There’s one source of protein that’s probably not going to be on a lot of people’s shopping lists in the United States. However, it’s worth trying at least once if you’re looking for a massive protein […]

1 min read

This Plant-Based Protein Packs A Punch Of Iron – Health Digest

The National Institutes of Health says that women over 50 and all adult men need at least 8 milligrams of iron a day. Women aged 19 to 50 need 18 milligrams, and pregnant women need 27 milligrams. A cup of lentils or a cup of white beans will both give you 6.6 milligrams of iron, […]