29 Dec, 2024
1 min read

This Organism Stays Alive In The Body Even After Death – Health Digest

When your heart stops beating, there’s no more blood or oxygen being pumped through your body. This creates a disruption of the smoothly running ecosystem that hitherto existed inside — a system that involved oxygen inhalation and circulation, carbon dioxide exhalation, and waste management, per McGill University.  This hindrance eventually leads to what is known […]

1 min read

Here’s How Long Protein Actually Stays In Your Body – Health Digest

Some proteins can be digested within 30 minutes or up to two hours. While they might be great for a post-workout recovery, these proteins don’t help you feel full for too long. Whey, pea, and collagen protein powders are fast-digesting proteins (per Vidafuel). Other proteins can take up to four hours to completely digest in […]